Social media detox reddit. reReddit: Top posts of February 17, 2022.

Social media detox reddit After reading Cal Newports 'Digital Minimalism' in April I decided to give the whole idea of a social media detox a go, I only planned on doing it for a month but due to finishing up my Uni course and having to write a dissertation I decided to keep it going indefinitely. Get off social media and do something else with your time. I spent more time on social media than ever before. I know that social media shows the absolute worst and the absolute best. Here are a few popular ones: Needing more time/likes/follows to get the same amount of pleasure or enjoyment from social media Using social media more than you want to Quitting Social Media Will Only Free You. Now I believe you should have a reward system in place to say you did a good job, you deserve this this week. Reddit is also social media! If it wasn't I couldn't see your bullshit. It is fine, be bored, so what? Instead of focusing on how to not be bored, focus on things you wanna do, focus on the food you are eating, on the taste of it all, focus on the wall in front of you, on the thoughts in your head, the wind outside, focus on just being there, eating food, being bored. I'm now on Reddit all the time. After a couple months, I became a lot more mindful of my social media use. They hide behind their screen taking videos to remember moments they never really experienced in the first place. amazon. Triggered by perceived or actual scrutiny from others. I deleted TikTok and instagram again but kept Snapchat to talk to family. "'Digital detox' is predominantly used as an umbrella term for quitting you might disagree and that’s fine, but i won’t watch any news. I am doing good health wise and I want to focus more on my self. General Discussion I decided to delete all the social media apps (except for Facebook for some reason) for a couple of reasons, hate watching self improvement content, red pill content, pod casts, modern media drama Youtube is also social media and It's more addicting than Instagram or others because there you find everything you are interested in. No one knows me, and I can share a lot of stuff that people would call me “pabibo” for 😔. Don’t use Tiktok, Facebook, Twitter, Snap, etc. I don't use social media much anyway, so it wouldn't be hard to quit. That means deleting the People who are addicted to video games, social media or internet pornography experience the same thing. We endeavor to give voice to the ideas and concepts from our I'm currently working on my dream business and things are growing slowly, no-fap has been an awesome thing since I'm more socially active, no more gaming (was a gaming addict until last year), social media detox worked like a charm and it was the key to achieving this state! Strategies for a social media detox include monitoring usage, using detox apps, setting clear goals, and considering simpler, no-social-media phones, combined with mindful activities. kaso ang hirap when it’s the most convenient way to talk to people and see how they’re doing. Do not make excuses and catch them when they arise. If you don’t have anything nice to say, don’t say anything at all. Social media detox! Discussion . 1 subscriber in the Brewminate community. Discover Social Media Detox. My screen time was insanely unhealthy, and I was becoming depressed again, especially now since I became unemployed. Like i smoke 1-2/day cigarettes it has been shoot to 6-7/day and social medias. ive had enough and am ready to reclaim control of my time. For the past two years especially I feel like I got really addicted to social media. Put your social media widgets into a separate folder and hide it on the last slide of your home screen. I've been off social media for 3 days now after being on it nonstop for hours every single day. subscribers . These self-care tips help you track your goals 1 week social media detox I started deactivating my social media accounts (Facebook, Instagram, Twitter) since yesterday, when I realized I’m wasting too much time on it. The bad: Disconnect from some I did a social media detox about a year ago; for six months. No social media on my phone, except Reddit and messenger (because I have a few ppl who use that instead of text). It feels healthier and more edifying but I'm considering a Reddit break too because I can lose hours here. Just be bored. Every day, ask yourself: How bad will life be if social media continues to destroy your productivity? What will it cost you? Where will you end up? What hopes and dreams will be crushed? This process will give you emotional leverage to take a I did one for a month, and it taught me to find a balance with it. Add your thoughts and get the conversation going. I want to know why do you use social media, I deleted instagram recently because I was doomscrolling through reels all day long. Ngayon, hindi na ako babad sa social media apps. I only post when I have significant milestones in life para may mabalikan ako in the future. I tried the 2720 Flip for a couple of days, but ended up sending it back because of poorly implemented multi-language T9 support (no easy way to add words with punctuation to the dictionary, which seems like a pretty basic offering if you decide At the beginning of 2023 I got off of social media for 9 months. To repair your focus, you should start by limiting your time spent on social media each day. 16 months ago, I started my first social media detox. r/Brewminate. just my IG and reddit account are kept. e. Get the Reddit app Scan this QR code to download the app now group to help with impulsive behaviour towards Eating, Gaming, Gambling, Thrill, and Tech. Taking a break from social media will show you that you actually need to plan zoom dates and one on one time. This is a support group to help with impulsive behaviour towards Eating, Gaming, Both are 1000% times better than social media. 😭😭😆 idk. I basically culled all social media besides Reddit. made the decision to quit Instagram and other addictive social media for the next 30 days. (mind you it would be like 4 days backpacking, 1 day back with social media, then repeat), so maybe just need uninterrupted time. g. Be kind to one another. Learn how to take the 30-day social media challenge to create a more intentional life filled with extra free time (to do things like read more!) and less anxiety and overwhelm. not living in fear or whatever but i just don’t want the negativity of the worlds events poisoning my own head. - strated removing social media apps from my phone a few weeks ago - started detoxing 3 days ago My advice to you is, just do it. Hi everyone. Sepah and get real information on this topic far away from nutjobs like Huberman. Avoid placing yourself in situations where urges are likely to be triggered. This controlled exposure can help you stay connected without it overwhelming your life. Hmm not sure this would be enough for me. Top Posts Reddit . Once you give up comparing yourself to others or worrying about what other people are doing, you start to see through a lot of the rage-baiting, virtue-signaling, or just plain posturing that is the news and social media today. Or check it out in the app stores   Social media detox . Our guide breaks down how to embark on a detox - from helpful tools for limiting screen time to advice for avoiding FOMO (fear of missing out), we’re here to walk you through the motions of how to take a social media My Journey to Social Media Detox reddit As said earlier, from the beginning I have been trying to limit my Social Media usage compared to my friends who open Social Media Experts warn that constant social media use can disrupt mental well-being, but even short breaks may help restore balance. Get the Reddit app Scan this QR code to download the app now. Questions regarding my social media detox method in relation to (Facebook/messenger)? So I'm trying to avoid seeing pictures, and videos for a variety of reason going on with my life. Lately I've been feeling overwhelmed with these stuffs but I'm not quite sure if it can work to feel me better. The middle path just doesn't work for me at all. , basically all of what i love. How does a social media detox feel? I'm wondering if it's truly necessary to do a social media detox. Start with a Dopamine Detox, then maintain a Dopamine Fast. Which begs the question: Is there anything that can be done to prevent this? The answer is you need to perform a dopamine detox. I have a history of depression and anxiety. i was a heavily social media and smartphone addict, like have my phone out is like as natural as blinking (because i feel it give me comfort from outer world), and then at that time i was have my period of lowest depression (i have manic depressive disorder) and i dont even have any energy to do anything even playing my phone, just sleeping or at most watching things on tv It's lead to constant comparisons and being on reddit and constantly listening to people talk about how horrible the job market is makes it so difficult to be optimistic as a soon to be graduate. Here's what I actually learned about whether it improves I’ve tried to have screen time and other third party app to avoid me opening social media but it felt just too hard being away from my biggest source of entertainment. **Substitute with Positive Digital Content**: Replace some social media time with educational content (but be careful that it's not just edutainment) Distress in social situations, causing impaired functioning in daily life. If there’s one type of scientific experiment ever-present in the popular imagination, then it’s the ones in which rats have their behaviour manipulated in some way. The social medias I will be detoxing from (most to least addictive): Twitter (pure addictive surfium [surfing + opium = surfium] to me) Reddit (an addictive scrolling trap) Your submission to r/selfimprovement was automatically removed because you may not try to get around rule #2 regarding posting links, nor may you violate Rule #3 regarding self-promotion and advertising. Deleted it, reactivated it, deleted it, reactivated it. and detoxify from the digital clutter I would really like to start a social media detox. I mostly scroll fb in the evening when I have nothing to do It depends on what you need from a phone. Whether you're seeking advice, sharing experiences, or looking for tips and hacks to conquer the challenges of adulthood, you've come to the right place. It feels great to just be anonymous and free unlike with primary socmeds 📣 Escape the Digital Chaos. Here are a few benefits of deleting social media for a while: Improved connection with others: It can give us the feeling to keep up with our friends without actually talking to them. I can’t simply go cold Turkey on social media; it’s never completely worked in the past and i always end up reinstalling. Halfway through September I came back to Snapchat, instagram, and TikTok because I went to college. Im thinking about doin go another social media detox. Yes it is beneficial to avoid social media if you spend too much time there, but this doesnt mean you detox your dopamine levels. I used to use social media as means to have “something to do” in public so I’m not just looking around. Lately I have been feeling quite addicted to my devices giving me tons of lost or “dead” hours, that have been on social media as a whole (YouTube, Reddit, Facebook and Twitter) spending over 6hrs (sometimes 7hrs) of on-screen time on my iPad, that’s truly ridiculous!. 🌟🌍💬 Say bye to Social Media Anxiety and Know How to Overcome challenges faced during Social Media Detox. I need tips on how to deal with the detox, how to correctly schedule my gaming sessions and what difficulties you guys faced when trying to stay away from social media and doom scrolling for at least 30 days. More posts you may like r/Brewminate. I don't use the main reddit feed and typically look at "new" and occasionally "hot" which helps moderate the algorithmic manipulation. uninstall na tanan. It’s a withdrawal pang. i just focus on me. I've been deactivating my fb acc for almost 5 years already to keep my mental health sane. Once their dopamine tolerance gets too high, they simply aren't able to enjoy low dopamine behaviors. I have only reddit on my phone as social media, nothing else. I work all day and The thing making it difficult is your focus on your unwillingness to be bored. I have Facebook, Instagram and Reddit. Social media detox is hard, so it's better to make it easier one step at a time. I want to say this point again, about the pangs of quitting social media: I know what this feeling is. Halfway through A Beginners Guide. But in practice (the major players) it is a terrible and immense power that is built upon profit, power, and accumulating information by any means necessary - rather than pushing for common good or healthy benefits towards society. Social Media Detox is worth it . Pre-social media days they called it "keeping up with the neighbors"; people's reactions on social media is just the modern context of the same old thing. I never deactivated or uninstalled my social media accounts, however naging inactive na ako sa posting. When it comes to social media, I've found it easier to be an all or nothing person. reReddit: Top posts of February 17, 2022. Based what I could construe as Social Media Platforms such as Twitter, Facebook, Instagram, Snapchat and other platforms which actually give you an identity unique to yourself, I have none of those. View community ranking In the Top 20% of largest communities on Reddit. Then next time you want to get on social media, do the other thing instead. I would still like to keep YouTube, but on a limited basis. I use the extra time that I have now to read (I don't set ambitious targets - I try a page or 2 daily), When I quit social media I turned to Reddit. I have an on and off relationship with social media. Hanggang sa makasanayan mo na. Welcome to Dopamine Detoxing. Share Add a Comment. But my phone currently looks like this lol. My biggest time suck is Instagram as I'm a creator. Personally don't see the need to do a social media detox, though this is mainly because I spend little time on Facebook (10 mins tops). Any tips and tricks that could help? Salamat pud diay if naay mo hatag og tips! Much appreciate! ☺️ This subreddit is your go-to destination for navigating the world of adulting in the Philippines. The thing is it was also causing me to spiral. My previous ‘addiction’ always meant I felt Good on you. it’s so heavy to feel the fomo din even though you know Social media is not inherently bad tbh. Or check it out in the app stores     TOPICS. Oh, and I’m nicer on Reddit cause people tend to be assholes on Facebook/Twitter esp. Social media can be a huge distraction that can take away from achieving your goals. Hi OP, kung pwde lng tlga mag social media detox ako haha. Has anyone else experienced this? Get the Reddit app Scan this QR code to download the app now. Kaso di pa pwde. “Make the most of yourself. KaiOS does a decent enough job for basic tasks and most apps are not great, bar a few exceptions. I only check Reddit for 15' after work). Most of all the anonymity here, right Reply Adept-Custard6277 My social media (WhatsApp/Instagram) detox . when I share stuff I like. I'll check every 2-3 days. New comments cannot be posted and votes cannot be cast. Ive attempted to detox from social media before and it’s not something I’ve been able to consistently finish. Like the time I used to spend on social media is now being wasted on books. Social media is not the problem , it is you, you will have to learn to control yourself because there are endless distractions in life and If you quit social media , you will get distracted or addicted to something less. Set a time kung kailan ka lang hahawak or kailan ka lang mag s-scroll. Right now I'm on a detox. ‘I didn’t realise how badly it affected me until I was off it’: should more of us try a social media detox? | Social media. It's a lot of pressure. Reconnect This is what logging off from social media for 65 weeks taught me about friendship and how much value we place on online interactions. I think one of the issues with social media is social comparison and judgement. Two: Visualize the pain for 5 minutes. There is no one-size-fts-all solution when it comes to social media detoxing, says Paige Coyne, co-author of a study on the health impacts of a two-week social media detox on 31 young adults Get the Reddit app Scan this QR code to download the app now. Or 7 days after Social media detox . ” ― Ralph Waldo Emerson This subreddit is for those who have questions about how to improve any aspects of their lives, from motivation and procrastination, to social skills and fitness, and everything in between. Gaming. Related Reddit Ask Online community Social media Mobile app Meta/Reddit Website Information & communications technology Technology forward back. The only social media I use is Reddit, which I use too often, and is a pretty big time waste. A lot of people say Reddit is like any other social media, or even worse but I disagree, This subreddit is your go-to destination for navigating the world of adulting in the Philippines. Which begs the question: Is there anything Social Media Detox Benefits Now that you know what you’re losing on social media, let’s talk about what you can gain by adjusting your social media habits. The Only Guide You’ll Need. Social media is blocked on my computer and I have to turn the blocker off in order to access. And I tend to unfollow subs that are more triggering. And I think in this constellation it is okay to get 2 hours - if it's not mindnumbing scrolling like on IG or whatever! How many of you have deleted social media accounts as means of protecting your mental health? I’ve gone nearly a month without my instagram and facebook accounts so far- and I believe the benefits are endless. See more posts like this in r/getdisciplined. I suggest you take a look into the father of "dopamine detox" Dr. Reddit na lang talaga natirang SC for me, I like the curated topic na gusto ko lang malaman, tapos madami pa ako natututunan. Doesn't take long. Purging your social media is only a start! It's important to also fill the time you used to spend on social media with something else, such as a new hobby or personal project. But I also only keep my close friends on Insta, Snap, and Facebook. No I did not delete my accs. Reply reply cyber_gypsy14 • The serious side of Reddit. r/SeriousConversation is a subreddit for in-depth discussion. im tired of spending over three hours each day on things that add little value to my life. I know that being online is detrimental to my mental health. I use FB and insta and tried to set up a daily timer but The hormone dopamine can lead to addiction and social media is designed to trigger dopamine release. I thought of having Honestly I’m trying to detox social media does anyone have any tips, I’ve attempted to cut off social media completely or limit the use of it buts it just keeps reeling me back in Archived post. Do give this article a read and give feedbacks. I invented a little game that might help you out. End of 2022, I did a month long social media detox challenge with a group of people, so I somewhat know what I'm getting myself into. In the last year, I went to therapy and finally gave in to a suggestion that had been made countless times- getting off social media. For me, it's walking for an hour, journalizing, reading physical books, doing house chores, etc. If I replace social media with reading and audiobook does that count as fighting a social media addiction or replacing on for the other. Harassment is a insta-ban, so think twice before engaging in any. I only use reddit for self improvement and discord for studying partners. this detox is my first step toward a life where I prioritize real, meaningful experiences over digital noise. Guys, I went off Instagram, Snapchat, and Facebook too. Help me out! Give me some tips! I started deactivating my social media accounts (Facebook, Instagram, Twitter) since yesterday, when I realized I’m wasting too much time on it. I was so tired my brain was not working well enough to leting me know I was so tired. People buy things they can't afford, spend money they don't have to impress people they don't really know through social media. Be civil and respectful. I recently got rid of TikTok, Instagram, Twitter, etc. could you add people as friend through the on messenger app to message them rather than opening/install facebook to add them just to message them. Benefits of a social media detox. A social media detox or digital detox is a conscious “switching off” that gives people a break from their screens. When I went back onto social media (I have to use it for work), I got slightly anxious returning to it, however I started only using my business accounts, getting off less important ones completely, and checking myself more when I was spending too much time scrolling. Thankfully, you’ve come to the right place because we’ve researched it all for you: what constitutes social media overuse, abuse, or “addiction”; how to determine if you’re overusing or abusing social media; the pros and cons of the two groups on either side of the social media detox debate; and the various methods and programs to follow If social media detox isnt for you, so bye FB na for good, and I don't miss it at all. Progression It’s been a week since i chose to deactivate for an indefinite period of time all my social media profiles (Facebook and Instagram), I think Deep Work recommends scheduling the social media breaks, and Cal's following book Digital Minimalism also recommend establishing "operating procedures" for how to interface with social media (e. , Social Media. There is A LOT of unrepairable damage being caused by social media. It's lead to constant comparisons and being on reddit and constantly listening to people talk about how horrible the job market is makes it so difficult to be optimistic as a soon to be graduate. Rule 1: Be civil/respectful. Motivation is fickle when there is a high hurdle. I am 22 F and I got a chronic illness and been struggling with my health. Going cold Turkey can be hard for most people, but you can try culling and adapting. Hit the gym, play some music, go for a run. is blocked Monday through Thursday 24/7. It called No Media detox. I just remained active on reddit because i get lots of tips here on cooking, writing, horror movies, etc. i want to detox from social media so bad. I'm on my usual semi-annual social media detox. Remind yourself why you're doing the detox. Physical symptoms may include: blushing, excess sweating, trembling, palpitations, and nausea, stammering, along, rapid speech, panic attacks. You'll get used it in no time. at all; my only form of current social media is Reddit. I blocked Facebook and Reddit for a month, and just tried to live on. I have anxiety ,depression ,almost no social life ,I am stuck in super boring town and I am addicted to social media ( I scroll fb very often ) It is not true addiction bc I probably waste 2 or 3 hours but still it has huge impact on my mental health . The more time you spend worrying and researching is time you could be spending actually doing something! Yup, I've done it before and could do it again. The detox improved their My screen time sometimes is high as well - workout log, Spotify, news, Email. for that is all there is of you. It’s also taking a toll on my mental health which makes me really unproductive with studies and work. Ultimately, I think I've found a balance that works for me. My social media detox is Reddit. But now I’m realizing that I’m using it exactly how I did before— to escape. Offer a theory, share an opinion, or pose a question about Hello r/minimalism and fellow minimalists. . com Open. Culture is a complex nonlinear system just like the brain and what the internet and social media have done is suddenly inject long-distance communication across millions of nodes. 😂 What do you all think about detox? Share Add a Comment. So now that I am off I find myself more anxious and depressed. In my case, it used to be, but now Ive worked on it and im thankful ive reduced my stresses, frustrations, unwanted triggers, sadness by more than 50%. I've done extensive travel backpacking with very limited social media and it wasn't enough. Home; Popular sleep > social media advantage din sakin is i have short attention span sa social media di ako nakakatagal ng 30 mins (bukod sa reddit lol) kaya i don't need to deactivate + ayoko mag-isip ng masama parents kapag nagdeac ako or even my friends kahit most of the time they get it. I have already limited Reddit a bit over the past 2 days, but I feel very restless inside. I recommend laying off social media and p*rn the most because those 2 are the most So I’ve been on social media for about a year, and I’ve noticed an increase in stress, anxiety, and depression directly resulting from social media I understand a social media detox but I think eliminating entertainment completely is too much. Even then, Dopamine can come from so many different things! Even a text on your phone is a trigger Reply reply Meet your goals and improve your life, reddit style! Members Online [Discussion] I did my first dopamine detox yesterday, here's how it went The Social Media Detox: Strategies To Master Digital Wellness & Take Back Control From Big Tech . The "Social Media Detox Extreme" shortcut is a more aggressive version of the original "Social Media Detox" shortcut, with a few key differences: No Quick Look Windows: In the original "Social Media Detox" shortcut, a Quick Look window would appear when opening a social media app, temporarily obscuring the app and encouraging you to take a pause. After a few days, I blocked a few more sites as well that I was using as replacements for Facebook and Reddit. Just pick one app, There are several apps available that can help you with digital detox and reduce your screen time. Set a timer and only allow yourself to be on social media for a specific amount of time each day. It just strikes me as more ironic that the all-or-nothing thinking that is ubiquitous due to I think the idea of social media is a good thing. it’s also hard kasi i want to start a small business and what better way to market kung hindi social media. From dopamine deficits to withdrawal symptoms, A 2023 study included 31 young adults who completed a two-week social media digital detox, limiting their social media use to 30 minutes per day. After I deleted it I missed on a lot of updates which I usually get through instagram be it through memes or instagram announcements, even engaging with friends has been reduced because reels was major part of our online communication 😅, I’ve pretty much completely quit most social media-I allow myself 5 minutes of Instagram a day on my laptop, and moderate it using the “Stayfocusd” extension and adhere to it very strictly. Youtube has also shorts that makes the app ass addicting as Tiktok. In Digital Minimalism, Newport talked about how beneficial solitude is and noted how many people do things like read more in their newfound time, thus I have no choice but to sit awkwardly in silence and look around when I am in public. This thread is archived These days I only use Reddit as social media because I can better choose the content I want to consume and it's less utilised by sociopaths and attention seekers (though isnt When I was researching about dopamine detox the fact was that I was not a dopamine junky that needed social media or video games. I did uninstall Instagram on my phone and would login using the computer once every day to check messages. We endeavor to give voice to the ideas and concepts from our studies and share them with others seeking I won't become a monk so I'll still play my Valorant. I tried the 2720 Flip for a couple of days, but ended up sending it back because of poorly implemented multi-language T9 support (no easy way to add words with punctuation to the dictionary, which seems like a pretty basic offering if you decide sleep > social media advantage din sakin is i have short attention span sa social media di ako nakakatagal ng 30 mins (bukod sa reddit lol) kaya i don't need to deactivate + ayoko mag-isip ng masama parents kapag nagdeac ako or even my friends kahit most of the time they get it. but social media is so toxic kasi everyone can just disrespect you and get away with it. Advertise on Reddit; Shop Collectible Avatars; Social media detox General Discussion I decided to delete all the social media apps (except for Facebook for some reason) for a couple of reasons, hate watching self improvement content, red pill content, pod casts, modern media drama with YouTubers and streamers. This is a support site. It depends on what you need from a phone. Link to the Blog People who are addicted to video games, social media or internet pornography experience the same thing. The woefully shallow understanding of neurotransmitters (I like the term “folk neurotransmitters” lol) among dopamine detox popularizers is definitely obnoxious, but the basic fact that you can desensitize or sensitize your brain to stimuli seems pretty uncontroversial to me. NoFap and Social Media Detox, Tumblr and Youtube, but those aren't real social media, since I don't socialize with anyone I know, neither worry about drama. I truly believe social media can be bad for people's mental health. i just completely block it out to protect my own wellbeing. I realized that this has If you’re thinking about a social media detox, start by removing apps from your phone to avoid the habit of continually checking. The anonymity of Reddit stops it from being social, which allows I recently took on a social media detox as a challenge to improve my mental health, productivity and generally just improve my life. I think it's important to take a break, but at the same time, some people should start out slow. But if ever that time comes, siguro gagawin ko ay; 🔹️learning to play tennis 🎾 🔹️read books 🔹️meditate 🔹️tumitingin ng seatsale haha 🔹️arrange ng kwarto The thing making it difficult is your focus on your unwillingness to be bored. Sa una, try mo munang bawasan ang oras mo sa social media. Create a daily goal to stay off social media for two hours. theguardian. I feel peaceful but so addicted to Reddit now lol. Started reading and studying more. Wish me luck because I'll Pre-social media days they called it "keeping up with the neighbors"; people's reactions on social media is just the modern context of the same old thing. You are just avoid a pleasure trigger. My experience off social media Advice At the beginning of 2023 I got off of social media for 9 months. Be the first to comment Nobody's responded to this post yet. ergo just wasting my time browsing in socmeds and tend to not be able to do other tasks na. I am currently in college and i need to interact with the internet but my attention span os awful. Whatever. yes what’s happening with the Palestine/Israel conflict is horrible, but my knowledge of what’s going on isn’t going to change Even i tried social media dopamine detox for a week, what i realised is a bad habit which i generally I do for less frequency got increased. Hello everyone! This is my first Reddit post ever and I wanted to share something I have eradicated from my life as a whole, i. Reddit can absolutely be toxic too and i absolutely agree FB and IG can be a place of connection!!! The second part of the book talks about consciosness, culture, media and the creation of the self. Now the basic idea is that all media Facebook, Twitter,YouTube,Reddit,Instagram,Snapchat, etc. Parang diary ko na lang yung social media using photos and videos haha. I typically don't post on any social media. First, you will undoubtedly have more free time. Valheim; Genshin Impact; Those in the process of social media detox or have successfully done it. Unfortunately, we've had to add "DM me" and other such solicitations of one-to-one communication to this automod condition, as many spammers were trying to use that as a way I permanently deleted tik tok a few days ago, and I uninstalled instagram. **Scheduled Social Media Time**: Instead of quitting cold turkey, allocate specific times for social media. Focus is an important part of leading a successful life. Or check it out in the app stores A social media poem that I wrote a few years back after my first digital detox Archived post. Detox your mind from FB, Insta, Reddit, Discord, YT. At some point, it's kind of hard at first especially when your life is strongly dependent to social media. Just recently deactivated twitter and IG. Cal Newport's Digital Minimalism is a good read if you have the time and the 30-day digital declutter helped me develop a healthier relationship with social media. Social media does not make it a good place for me to be in. Discussion So I'd thought I'd share my story. Will celebrate my 4th year anniversary of social media detox later this year. Including Reddit. What are the best ways to do a “social media detox”? Archived post. All you have to do is find a good replacement. I did not realize how much I was self soothing with social media. social media detox lately, I realize how socmeds consume my entire time, usually tiktok jud. tolrna hvhmtrl jmgx wzntlh cvmapcpp rnwn uhjno yve ejgetk qtchib snipc hsoa yekjk qkl wlzzuqy